This is the book we all needed as a teenager but it didn't exist. It still doesn't. Well, it does but it's been in my head for 15 years. No waffle, no dad chat, no fluff. The difference between this book and every other teenage book is that parents and teenagers will want to pick this up.

A Head Full of Everything is a no nonsense guide to teenagering the hell out of life. Youth is not a time of life. It's not a moment in time. It's forever and more, and more teenagers need to learn this.

They tell us that our teenage years are the best years of our lives. But the truth is that for so many they aren't. Instead it's a time riddled with anxiety, fear and all sorts of pressures to conform.

This book is about daring to choose, fitting out instead of fitting in, discovering that adolescence truly sucks and that growing up is just a trap!

It's about staying true to the dreams of your youth, whoever you choose to be.