The human body is a treacherous friend. A subtle spiritual mechanism is hidden just behind the bodily structure. Our conscious and subconscious being is crowned by a super consciousness (Yogananda, 1951). Many years ago, the English psychologist Mayers (1951) suggested that 'hidden in the depths of our being is a rubbish heap as well as a treasure house'. We can subdue the beasts of ignorance roaming in the jungles of the human mind by relaxation.