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Emotional Intelligence 2.0

Adams, Oliver

Emotional Intelligence 2.0

What do you truly need to be successful in your life? What can make you happy beyond your imagination? The answer is emotional intelligence. But how this ability can help in achieving happiness and success?Emotional intelligence has come to be known as the most important ability for all humans. It can help you in most areas of life. With it, you will be able to build stronger relationships and achieve personal and career goals without getting down by mistakes and obstacles. Instead, you will be able to go over the obstacles and learn from mistakes to become even better and stronger. This is all thanks to being aware of yours and other emotions and the outcome behaviors.Why do you need to become emotionally intelligent? Here are the areas that it affects:Complete control of your own emotionsIncreased work and school performanceGoal formation and achievementBetter mental and physical healthIncrease social intelligenceStronger relationshipsIn this audiobook, the author has created a simple and easy guide to increase your emotional intelligence by first developing certain areas in your life. In fact, instead of focusing on the main four characteristics of EQ, I have given you start-up characteristics.Once developing these start-up characteristics, it will be easier for you to develop the main and essential areas of emotional intelligence.The importance and benefits of EQHow to lower and control your stress and angerIncreasing motivation and positive attitude How manipulators can stand in your way in developing EQ and how to deal with themSimple ways and exercises to develop the four main areas of emotional intelligenceStay strong, practice, and don't rush, but give it time. With this book, you will become emotionally intelligent without even realizing it.

CHF 24.50

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ISBN 9781801569101
Sprache eng
Cover Kartonierter Einband (Kt)
Verlag Oliver Adams
Jahr 2021

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