¿Many diets are out of date and unsuccessful, focusing on calorie tracking and demotivating meal patterns. But there is another option. This powerful programme, based on a mixture of mind-set-changing exercises, provides you with a tried-and-true approach for breaking free from overeating and living a happier, healthier, and more fulfilled life.
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ISBN | 9781804370407 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Eliza B. Keeney |
Jahr | 2021 |
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