The author of the bestselling "5:2 Fast Diet" and "Fast Diet Recipe Book" presents a super-fast 6-week programme to kickstart readers' summer Fast Diet. Gives the 5:2 lifestyle a summertime boost with 25 new calorie-counted summer recipes and a new HIT exercise programme, plus tips and tricks for getting through Fast Days. Backlist promotion available in Buyer's Notes Extra.
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ISBN | 9781780722245 |
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Sprache | eng |
Cover | HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Nutrition, Kartonierter Einband (Kt) |
Verlag | Octopus Books |
Jahr | 20140508 |
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