Nutritional specialists Harvey and Marilyn Diamond explain how to eat more kinds of food than ever before without counting calories--and still lose weigh--by observing the natural cycles of the body cycles. A four-week meal plan, menus, shopping tips, and recipes are included.
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ISBN | 9780446553643 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Wellness Central |
Jahr | 20100816 |
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