This 6" x 9" comprehensive vintage design Food Journal is the perfect place to record every detail, including meals, sugar levels, food fat, calories, proteins, fiber, carbs and feeling. Take your health and goals to the next level! It includes: -Customizable dates for 6 months / 181 days, -Daily tracker for weight and feeling for 6 months, -Best vintage design and intuitive appearance, -Small and private dimensions: 6"x 9", We make sure you get things done!