We all have a wise and powerful guide inside of us that we have forgotten. And when we forget this guide, certain hindrances suppress our lives. We listen to everyone but not to the guide. This guide not only helps us to understand our destination and in reaching there, but also to enjoy certain beautiful moments on the way to our destination to live a contented life. The guide is our heart/soul. As these days many people are hindered by these hindrances too often to the extent that they feel suppressed. It becomes quiet necessary to be aware of these hindrances and how it suppresses us. So if you are a person living in suppression, then this book is for you, to come out of it to live a contented life.