The Your Future Self calendar celebrates good health and well-being, and inspires you to be your best today and tomorrow Each month is accompanied by a healthy mantra, space to write your goals, and a tip on nutrition or exercise. These pages are packed with helpful hints about keeping fit and eating a well-balanced diet. This inspiring calendar encourages you to make changes Your Future Self will thank you for
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ISBN | 9781477070895 |
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Sprache | eng |
Cover | Kalender (Kal) |
Verlag | Graphique de France |
Jahr | 2019 |
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