In this book we have done extensive research and have found recipes for growing crop, planting flowers and also preparing herbs. We have included the healthy growing essential way to life that has no contaminates such as the animal manure a lot of our food has been given. If you would try the recipes you will truly see the difference and how much more healthier you and your family can eat all the fruit and vegetables without contamination. Give it a try you will see and know the difference. Good luck on your next harvest!