Get Fit While You Sit is aimed at anyone who wants to get or stayin shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.
Lieferbar
ISBN | 9780897932530 |
---|---|
Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Hunter House |
Jahr | 19990510 |
Dieser Artikel hat noch keine Bewertungen.