Good Night Mindful Child explores the senses, focusing the mind, breathing exercises, relaxing, kindness, how to use imagination, thinking calm thoughts prior to falling asleep, and beautiful images of animals and nature. This charming board book presents mindfulness in kid-friendly ways. Children are naturally mindful and curious, Goodnight Here and Now helps kids strengthen those natural tendencies to build resiliency in fun ways. This book is part of the bestselling Good Night Our World series, which includes hundreds of titles exploring iconic locations and exciting themes.