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Guided Meditation for Deep Sleep and Relaxation - Self-Hypnosis - Polyvagal Theory: Overcome Stress, Depression, Anxiety, and Insomnia by Practicing E

Gole, T. C.

Guided Meditation for Deep Sleep and Relaxation - Self-Hypnosis - Polyvagal Theory: Overcome Stress, Depression, Anxiety, and Insomnia by Practicing E

*** 55% Off For Bookstores! Discounted Retail Price NOW At $ 11.22 Instead Of $ 24.95 ***This book covers:Types and Benefits of MeditationChoosing the Right Place for MeditationMindfulness Meditation and AnxietyGuided Meditation for Stress and Anxiety Relief, and Better SleepBetter Sleep HabitsBreathing ExercisesMeditation Tips a DaySelf-HypnosisVagus Nerve Powerand Much More!

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ISBN 9781803011325
Sprache eng
Cover Kartonierter Einband (Kt)
Verlag Lightning Source Inc
Jahr 2021

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