Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.
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| ISBN | 9781529339192 |
|---|---|
| Sprache | eng |
| Cover | PSYCHOLOGY / Mental Health, SELF-HELP / Personal Growth / Happiness, SELF-HELP / Self-Management / General, SELF-HELP / Mood Disorders / Depression, SELF-HELP / Personal Growth / Self-Esteem, Coping with anxiety & phobias, Coping with personal problems, Health & personal development, Self-help, personal development and practical advice, Coping with personal, social and health topics, Coping with anxiety and phobias, Kartonierter Einband (Kt) |
| Verlag | Hodder & Stoughton |
| Jahr | 20240328 |
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