Taking Good Care of Yourself Has Never Been So Much Fun! Blending and brewing your own soothing, invigorating, healthy, or just plain delicious herbal teas is as good for the spirit as it is for the body! With Herbal Teas' simple instructions and recipes for every need, age, and life situation, even beginners can dive right in for the healing or just for the joy of it. -- Languid Lemon Stress-Away Tea -- Post-Potluck 911 -- Sniffle Buster Tea -- PMS Blues-B-Gone Tea -- Nurturing Prenatal Blend -- Healthy Heart's Desire Tea -- Strong Bones Tea -- Raging Moods Tea -- A Pimple's Worst Nightmare Tea -- Anxiety-B-Gone Tea You'll also find detailed descriptions of 70 tea herbs with health benefits and brewing instructions, plus profiles of 15 noted herbalists who share their favorite tea recipes.