EXACTLY WHAT YOU NEED TO KNOW Discover the intersection of beauty and health with simple, all-natural body care. Best-selling author and respected herbalist Rosemary Gladstar shares over 30 recipes using herbs, essential oils, and other common ingredients to create gentle and effective treatments for your whole body, from head to toe. With cleansers, steams, toners, creams, serums, elixirs, shampoos, henna coloring, and even a five-step skin care program, you'll have everything you need to pamper yourself and your loved ones and let your natural beauty shine.