Blood pressure is a measure of the force of blood against the walls of blood vessels. To prevent and control high blood pressure, this cookbook contains mouth-watering Indian vegetarian recipes based on superfoods that have the following therapeutic effects:

- Foods that have a diuretic effect.
- Foods that have potent vasodilating properties.
- Foods rich in magnesium.
- Foods rich in potassium.
- Foods that keep nitric oxide levels high in your body.

Get ready to manage your blood pressure with super delicious and healthy vegetarian recipes from Indian cuisine.