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HOW TO BE ONLINE AND ALSO BE HAPPY

Beech, Issy

HOW TO BE ONLINE AND ALSO BE HAPPY

While spending time online can be one of the most fulfilling aspects of our lives, it's also a source of great discontent, addiction and anxiety. But there's no reason to believe that the internet itself is making us sad, it's the way we are using and engaging with it. Offering tips and advice to help you approach this landscape, former internet addict Issy Beech will teach you how to set boundaries with your devices and show you how you can engage more purposefully, ultimately teaching you how to use the World Wide Web to make you happier.

CHF 21.90

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ISBN 9781743796610
Sprache eng
Cover Kartonierter Einband (Kt)
Verlag Hardie Grant Books
Jahr 20211201

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