A groundbreaking book about personal growth and development that presents a uniquely effective set of transformational tools and perspectives which lead to dynamic and sustaining change. "I AM the SOULution" offers key tools to solve some of life's biggest challenges - ranging from divorce, debt, death, depression, and other devastations - to finding joy, happiness, fulfillment, and purpose. This non-traditional and spiritual, but therapeutic, model sets its sights on overcoming outside challenges by going within using an arsenal of techniques ranging from self-talk, meditation, and journaling to name a few. The book allows readers to journey with the author while using their own life's problems and challenges to access the power within as the ultimate SOULution of solutions. Through transformative approaches such as communication, connection, and creation, obstacles become opportunities while finding courage, discipline, spiritual development, self-empowerment, self-actualization, and self-expression. For many years, Dr. Curt has studied, taught, and utilized these techniques. However, it wasn't until his life began to unravel in a downward spiral in 2010 that he was forced to practice what he preached. I AM the SOULution is a revolutionary and empowering practice now available to any soul interested in realizing the full range of their strength and potential. Dr. Curt's goal is nothing less than for others' lives to become exceptional through resilience, regardless of their losses and challenges. The results? The experience of TRUE happiness, self-love, a far greater understanding, acceptance, and knowingness of the Human Spirit.