Identifying Postural Imbalances Through Yoga offers an innovative, scientific interpretation of Ashtanga yoga with over 250 engaging color diagrams and photographs. This resource will help you identify exactly where (and why) you hold particular patterns and demonstrate how to overcome them.
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ISBN | 9781718226982 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Human Kinetics Publishers |
Jahr | 20231003 |
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