When you're "in the zone", you are operating at your peak and enjoying every minute of it. Dr. Ray Mulry presents the key elements of mind/body mastery: relaxation, balance, flexibility, and focus.-- Maximimize physical efficiency through focused action-- Prevent injury
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ISBN | 9780915556281 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Great Ocean Pub |
Jahr | 199510 |
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