James P. Nicolai, MD, is the Medical Director of the Andrew Weil, MD Integrative Wellness Program at Miraval, the first interactive, integrative wellness programme of its kind at a destination spa resort. He is a board-certified family practitioner and a graduate of the Integrative Medicine Fellowship at the University of Arizona in Tucson, under the direction of Dr Andrew Weil. Dr Nicolai's expertise is in combining conventional medicine with the intelligent use of complementary and alternative therapies, including herbs and other botanicals, vitamins and supplements, nutritional counselling, lifestyle management and stress reduction. www.miravalresorts.com