It's time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being - as well as how you can help those around you.
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ISBN | 9781800074095 |
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Sprache | eng |
Cover | Self-help & personal development, Assertiveness, motivation & self-esteem, Gift books, HEALTH & FITNESS / Diseases & Conditions / General, HEALTH & FITNESS / Mental Health, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / Self-Esteem, Self-help, personal development and practical advice, Kartonierter Einband (Kt) |
Verlag | Octopus Books |
Jahr | 20220811 |
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