Living in modern era makes us to skip even our breakfast in our daily life and buy readymade foods for hunger. These way junk foods influenced us by replacing our traditional foods and snacks. The increasing awareness in health and nutrition made us to hark back the usage of our traditional cereals and millets, which is gaining more importance among the people. "FOOD IS THE SYMBOLIC OF LOVE WHEN WORDS ARE INADEQUATE". Let's give good and healthy food to our loved ones.