A simple self-help tool, to help manage a busy mind with mindfulness techniques. Small enough to take everywhere, to help whenever and wherever needed. Just flip to any page, and there will be a technique that could help.
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ISBN | 9780645198003 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Nicole Eeles |
Jahr | 20210603 |
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