Learn to control your life with this story telling teacher who offers tales and wisdom shaped by his own difficult life. A life that only started to work when he learnt to trust himself and his place within the Universe. What this book will do for you? * Know ThySelf is jam-packed with 1001 ideas to help you become the person you have always wanted to be. * Know Thyself is one of the most comprehensive self-help workbooks ever written. Pat writes with simplicity and honesty, first getting to the core of your controlling behaviours and then offering methods for relief. * Know Thyself explains the link between being positive and working with your spirituality. You are taught that, in action there is hope, in trust there is freedom. * Know Thyself will explain the difference between your ego and soul, what is real spirituality * Know Thyself can teach you how to express your God-given power and to live with enthusiasm and zeal This workbook is also a journal where you record your profound insights.