Life Changes provides those who are undergoing significant changes in theirlives with an easy to follow road map of the normal ups and downs in theadjustment process. The seven stages of any transition process are describedwith clear advice about what to expect and, more importantly, what can belearned from each stage. Whatever the transition might be - the death of aloved one, a new job, a divorce or a marriage - the authors point out thatpeople can either "go" through change or they can "grow" through change.It's up to the individual.The book also provides additional support for people making life changes, as the authors give advice on clarifying life purpose, protecting health, andmaintaining balance during and after these major transitions.