The problems of obesity are clear: an inability to move around in everyday functions, stress and pressure on joints, limbs and bones, and a general self-deprecating feeling that only adds to the cycle. Dr. Wells addresses all these issues in this work, and he argues that through changes in your physical activity, the adoption of a healthier nutritional regimen, the modification of your behavior, and utilizing medical intervention when necessary, obesity can be halted and even reversed. This book is a must read for anyone who has ever struggled with weight problems.
Lieferbar
ISBN | 9780893342968 |
---|---|
Sprache | eng |
Cover | Fester Einband |
Verlag | Humanics Trade Group |
Jahr | 20000601 |
Dieser Artikel hat noch keine Bewertungen.