Sometimes my mind is a curious butterfly that flits from one idea to the next...a playful puppy that can't concentrate...a busy blender that mixes things up...a mean monster that makes me feel bad.


That's OK because my parents and teachers know how to help me deal with all the emotions that feel so BIG.


I can learn what to do when my mind is a mean monster...a busy blender...a playful puppy...and a curious butterfly...and I smile, knowing I am safe, and loved, and special.


Focused on building resilience, self-worth and positive mental health in our young people, this is a beautifully inspiring parenting resource written by an internationally best-selling author qualified in Education, NLP, Performance Coaching and Psychology.