This diet-and-fitness journal provides an easy way to lose weight, increase energy, and improve eating habits. In addition to its compact size, this book includes room to record daily food and beverage intake, document exercise, supplements, weight, and energy levels, and more.
Lieferbar
ISBN | 9781936061099 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Ws Publishing Group |
Jahr | 201010 |
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