In Seth's latest book through channel Mark Allen Frost he continues his discussion on how to create Positive Realities. The emphasis here is on Love, and the means and methods for expressing it to raise consciousness. Seth draws from the magic of the Ancient Wisdom these techniques and strategies that really do reveal the profound emotion that sustains us in the Love Light Matrix, as he calls it. Also offered are the revealing Findings of The Visionary Project, a group of four of Seth's students who created their own Regimens according to Seth's recommendations, and lived them for 28 days.