About the Book Books on Physical Fitness provide advice to readers about how to acvhieve and maintain a high level of good health, which can assist in playing sports, working efficiently, and undertaking normal activity. Titles include: Body Mechanics and Health, How to Stay Well, How to Stay Young, The Dawn of the Health Age, Headaches: their causes and treatment, Eat and Be Well, Eat and Get Well, and Diseases of Women.About usTrieste Publishing's aim is to provide readers with the highest quality reproductions of fiction and non-fiction literature that has stood the test of time. Our titles are produced from scans of the original books and as a result may sometimes have imperfections. To ensure a high-quality product we have: thoroughly reviewed every page of all the books in the catalog repaired some of the text in some cases, and rejected titles that are not of the highest quality. You can look up "Trieste Publishing" in categories that interest you to find other titles in our large collection. Come home to the books that made a difference!