THIS IS A BOOK TO BE DIPPED INTO WHENEVER YOU NEED A LITTLE BIT OF EXTRA ENCOURAGEMENT, WHETHER IT IS FOR THAT CRUCIAL INTERVIEW, OR WHEN LOOKING FOR LOVE. THE ULTIMATE BOOK OF CONFIDENCE TRICKS TACKLES LOW SELF-CONFIDENCE WITH PRACTICAL, ACCESSIBLE TECHNIQUES GROUNDED IN EVERYDAY EXPERIENCE AND SUPPORTED BY PSYCHOLOGICAL RESEARCH. FROM BLUFFING YOUR WAY TO CONFIDENCE BY ALTERING YOUR BODY LANGUAGE, TO ASSESSING YOUR STRENGTHS AND FACING YOUR WEAKNESSES TO BECOME MORE SUCCESSFUL IN THE WORKPLACE, ROS TAYLOR PROVIDES YOU WITH THE CONFIDENCE TO MEET ANY CHALLENGE HEAD ON.