The writers present in this book a revolutionary technique, easy to apply and highly effective in alleviating any emotional distress or physical pain. It has been found useful in the treatment of emotional pain and post-traumatic stress, fears, phobias and panic, anger, guilt, headaches, allergies. At the same time, the MET Meridian Energy Technique- improves learning ability and performance professional and sporty, and is also a valuable tool for introspection and meditation.