Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place
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ISBN | 9781788164610 |
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Sprache | eng |
Cover | Health & personal development, Mind, body, spirit: thought and practice, Exercise and workouts, Fester Einband |
Verlag | Profile Books |
Jahr | 2021 |
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