Achilles tendinitis, can be quite a serious injury if it is allowed to become chronic. Modern medical research has shown the condition to be due to the actual degeneration of the fibres, rather than inflammation and it is therefore more accurately known as Achilles tendinopathy. Having studied and practised the various remedies available, this concise book is a frank and invaluable account of my personal experience of overcoming this debilitating condition. I hope its contents will help the reader to follow the best options of therapy, saving them both time and money.