Addresses the unique concerns of those coming to veganism later in life, with guidance on: the nutritional needs that change with aging, how your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions, easy steps for going vegan, and, o discuss your decision to go vegan with friends and family.
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ISBN | 9781615190980 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Workman |
Jahr | 20140128 |
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