Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, IndiaThis book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India).The hand-drawn notes include Asana & Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.
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ISBN | 9783982069326 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Eva-Lotta Lamm |
Jahr | 20170501 |
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