Welcome to the world of the NuWave Oven!This ingenious new idea is designed to save you time and effort and uses a unique combination of three types of heat - convection, conduction and infrared. No pre-heating and no need to defrost food before placing it in the oven!All you have to do is take the food from the freezer and place it into your NuWave oven. Once you've set the timer you don't have to do anything else, other than enjoy your meal. And it's healthy!No extra fat is needed for cooking in a NuWave oven, making this new idea a healthy choice for your family. The unique design also ensures that all the excess fat from your food drains away, leaving you with succulent and delicious low fat food.