Body dissatisfaction has reached epidemic levels in our culture--particularly for women and girls. Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers readers a healing process of recovery from negative body image, so they can find peace of mind and literally feel more comfortable in their own skin.
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ISBN | 9781648482076 |
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Sprache | eng |
Cover | SELF-HELP / Eating Disorders & Body Image, PSYCHOLOGY / Movements / Jungian, Kartonierter Einband (Kt) |
Verlag | Little, Brown and Company |
Jahr | 20240530 |
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