Pilates is known for many things, weight loss, flattening your stomach, shaping your buns. But never before has it been discussed that it can enhance sexual performance. Our year-long study showed that Pilates does stimulate the nervous system, improved the pelvis muscles and have an enhancement on sexual enjoyment. By performing a simple program on a daily basis for only 8 weeks, you will experience a great change in your sex life -- improved libido and stronger in all aspects.
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ISBN | 9780883912614 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Frederick Bell Pub |
Jahr | 201205 |
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