A groundbreaking and practical guide from one of the nation's premier sleep researchers on getting enough sleep and using it to dramatically improve physical and mental well-being.
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ISBN | 9780060977603 |
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Sprache | eng |
Cover | SELF-HELP: Self-Management / Stress Management, SELF-HELP: General, SELF-HELP: Self-Management / Time Management, HEALTH & FITNESS: Alternative Therapies, Kartonierter Einband (Kt) |
Verlag | Harper Collins (US) |
Jahr | 19981209 |
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