When we look at it, today the word "depression" is used by people of all ages, from young children to the elderly. Has depression really become a fad?Due to small reasons, why do people attribute depression to their diet? How do people experience depression on various aspects of their lives (physical nature, relationships, career, money)? Why don't they understand this? Is it too late for them to "improve their mental health"?If you encounter people who are in depression, do you worsen their depression? What should be done with people with depression? What should not be done?Answers to all these questions have come to you in this book on science.