This book contains Rene's story and the work she developed working with emotions with children. Rene is a retired teacher - primary school, adults, intellectually disabled. She reared 3 boys as a single parent, 2 granddaughters for 20 years as a sole nan and supported her other grandchildren. Rene taught English in China for a year and became Grandparent of the Year in 2016 for her services to the community. Rene became a counsellor in her retirement and worked mainly with carers and children in the field of Emotional Wellness, spreading her care and abilities by becoming involved with lasses in Nepal.Rene's experiences with children and their emotions grew from her work with kids into this book, and her deepest wish is that others will use her proven activities with their own children.