¿The RECIPES HIGH PROTEIN section delves into the intricacies of vegan protein, such as how to develop muscle and reduce weight, the ideal foods to consume to produce a strong, healthy body, and DIY seitan recipes. McMeans demonstrates that vegans don't have to scrimp on protein with over 125 protein-rich, plant-based meals.
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ISBN | 9781804379523 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | For Our Sun Publishing |
Jahr | 20220304 |
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