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Recovering from Depression: A Workbook for Teens (Revised Edition)

Copeland, Mary / Copans, Stuart

Recovering from Depression: A Workbook for Teens (Revised Edition)

With suicide as the third leading cause of death among young people ages 15 to 24*, education professionals and guidance counselors must understand--and know how to address--adolescent depression. This innovative workbook provides them with the guidance they need. Counselors can use it in their work with teens, who can use the surveys, checklists, fill-in-the-blanks, and activities to recognize depression in themselves, learn what they can do to feel better, and build a safety plan to stay well. The book also gives any professional who works with teens valuable information on the symptoms, causes, treatments, and effects of depression. Recovering from depression is possible--and this interactive workbook guides both teens and the people who support them. Includes tips and activities on- dealing with suicidal feelings- changing negative thought patterns to positive ones- reaching out to friends and supporters- avoiding substance abuse- avoiding "triggers" of depression

CHF 40.90

Lieferbar

ISBN 9781557665928
Sprache eng
Cover Kartonierter Einband (Kt)
Verlag Brookes Pub
Jahr 2002

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