This new collection of 2 years of poetry follows "Sights, Sounds and Spirit" from 2016, much older poems in 2017, "Emotions, Images and Spirit", and "Sunlight, Shadows and Echoes" in 2019, covering years 2016-2018 and then "Afloat in the Continuum" covering 2019-2020.There are poems of social history.Travel Poems to the Philippines, to Bali, and to Bruges.Poems about music - "Music in Our Midst", "Raga and Tala".Elegies on the deaths of my brother and his wife.Poems about Nature and interaction with it. A poem looking back at the Psychedelic times of the 1960s.Poems about health and human physical development.Poems about awareness and psychology.