Reverse Your Diabetes in 12 Weeks translates the latest findings into a plan that will let readers avoid, control, and even reverse type 2 diabetes. The program begins with losing weight and shows why losing only 5% of body weight makes a life changing difference, It explains how a good's night sleep can significantly lower blood glucose levels.
Lieferbar
ISBN | 9780761189442 |
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Sprache | eng |
Cover | Exercise & workout books, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Exercise / General, Diets and dieting, nutrition, Exercise and workouts, Kartonierter Einband (Kt) |
Verlag | Workman |
Jahr | 20161018 |
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