Learn how to replenish your spirit and tend to your soul with this 49-day devotional created by clinical psychologist, theologian, and author Chanequa Walker-Barnes.Taking care of ourselves is essential. But while many of us are focusing on our physical, emotional, and mental well-being, we're overlooking an aspect of ourselves that needs nourishing as well?our souls. This 49-day interactive devotional from clinical psychologist and theologian Dr. Chanequa Walker-Barnes shows how to begin caring for your spiritual self in only forty-nine days.Each day includes short, accessible, and practical prompts, practices, scripture passages, hymns, and prayers that help you nurture your spirit and offer insight and guidance on:Practicing self-compassionSetting boundariesAccessing pleasure and joyIdentifying priorities and establishing routines that reflect your valuesUnderstanding why self-care is subversive and reparative in social justiceAnd more.Inspiring and practical, ruminative and actionable, Sacred Self-Care teaches you how to craft a sustainable self-care practice to care for yourself as the beautiful and wonderful creation of God that you are.
Lieferbar
ISBN | 9780063287136 |
---|---|
Sprache | eng |
Cover | RELIGION: Christian Living / Spiritual Growth, RELIGION: Christian Living / Devotional, SELF-HELP: Personal Growth / General, RELIGION: WORLD RELIGIONS, Kartonierter Einband (Kt) |
Verlag | Harper Collins (US) |
Jahr | 20230815 |
Dieser Artikel hat noch keine Bewertungen.