Maintain Positive Thoughts and Take Care of Yourself by writing down your thoughts and feelings in this Self-Care Journal. We often neglect taking care of our mind and body. This journal allows you to schedule time committed to self-care. When you fail to meet your own needs, your mood changes and does might other things in your life. Journaling is a beneficial way to enhance happiness, reduce stress, and to maintain a positive attitude.
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ISBN | 9781716592218 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Lulu.com |
Jahr | 20200910 |
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